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Finding the right therapist can be a struggle...
You Google "therapist in my area" and find yourself staring at a long list of therapist profiles. All have so much information and are full of therapy jargon. How are you supposed to know who to choose? How do you know who you will 'click" with?
It can feel so overwhelming and it won't surprise you that many people quit before they even get started for this very reason. They just get so overwhelmed.
My hopes are that this page saves you a little time and stress so you can quickly assess if I am a good fit for you (while i try to keep the therapy jargon to a minimum).
Hi! I'm Claudia and I help clients that are anxious and overwhelmed find more joy and balance in their lives. Whether it is difficulty moving through a life transition or general anxiety and overwhelm, I am here to help.
The client's that I have the most success with are highly motivated and understand the value and importance of therapy. Many have been in therapy before and others have worked hard to manage on their own but just need a little extra assistance. They are ready to grow and willing to go through the process to get to the other side.
My approach to therapy is highly interactive and collaborative. While I do a lot of listening in session (after all it is all about you, not me) I am not a therapist that just sits and nods her head. I am in this process with you. I am present and I am here to work together to get you to the place you seek to get to. I take a holistic approach to my work looking at all aspects of health and wellbeing. I am constantly learning and growing so that I can better serve my clients
A little more about me in case you are interested:
I am a Clinical Fellow of the American Association for Marriage and Family Therapy (AAMFT), a Licensed Supervisor (I clinical supervision to students and other marriage and family therapists in training), and a Registered Play Therapist Supervisor.
MS.Ed. Marrige and Family Therapy
University of Miami 2004
Licensed Marriage and Family Therapist
Florida and Georgia
Registered Play Therapist (Supervisor)
MODALITY
I consider myself an integrative therapist. I do not subscribe to just one way of doing things but rather have a tool box of approaches that I utilize to better help my clients.
Acceptance and Commitment Therapy
Solution Focused
Narrative Therapy
Cognitive Behavioral
Mindfulness
Family Systems
Existential Therapy
Relational Therapy
IFS
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